MENTALIKA – psychological show – episode 19. Guest – Olga Chornenka – Betrayal – First you betray yourself, and only then your partner.

MENTALIKA – psychological show – episode 18. Guest – Svitlana Pushkar – FEAR OF DEATH – How to accept grief and come to terms with loss?

MENTALIKA – psychological show – episode 16. Guest – Svitlana Khuda – DIVORCE – advice from a psychologist

Розлучення складний, а іноді й болісний процес, з яким стикається чимало людей. Причин рівно стільки ж, скільки й пар, що розходяться. Такий переломний момент в житті може призвести до стресу, тривоги, депресії та інших психологічних проблем.

MENTALIKA – psychological show – episode 15. Guest – Olga Chornenka – DEPRESSION – advice from a psychologist

Depression is a word that most people are familiar with, describing something that feels down and sad, but not everyone understands it as a serious illness. Often, the symptoms of depression can be overlooked, ignored, or confused with something else. But what exactly is depression and what are its characteristics, we will discuss in this issue.

MENTALIKA – psychological show – episode 14. Guest – Svitlana Pushkar – how to talk about loss – advice from a psychologist

Sooner or later, everyone faces the loss of loved ones. Death is always a source of grief, and children are usually the most vulnerable in such life situations, because they often do not know about such a phenomenon as death. Talking about loss is always difficult. Often because people do not know how to do it correctly.

MENTALIKA – psychological show – episode 13. Guest – Oleksandra Nizdran – intimacy – advice from a psychologist

Intimacy in a relationship is not just about physical intimacy. This sacred concept holds the depth of a healthy and happy relationship. Intimacy is an important factor not only in sexual life, but also in love for a partner and love for yourself. In episode 13, we will talk about intimacy as harmony in relationships between a man and a woman.

MENTALIKA – psychological show – issue 12. Guests – Oksana Zhuk and Valentyna Vovk – energy vampires – advice from a psychologist

If after communicating with a person you feel empty, then you are “lucky” to meet an energy vampire. Mental and “classical” vampires have only one thing in common – the need to absorb the energy of another person. This is not about mysticism – it is about the type of people who take away vital energy.

MENTALIKA – psychological show – release 11. Guest – Iryna Fents

The modern world dictates the rules: be better, stronger, more successful, and rest is wasted time. Since childhood, we are taught that we need to do everything possible and impossible. Human resources are exhausted, fatigue, burnout and apathy come. In the eleventh episode of the psychological show, we talk about resources and their search.

MENTALICA – psychological show – release 10. Guest – Lyudmila Pidluzhna

Today has confronted us with many challenges and a harsh reality. Life can be cruel, the truth can be cruel, but we can choose not to be so. In the tenth episode, we will talk about cruelty, its manifestations and whether it is necessary to fight it.

MENTALICA – psychological show – release 9. Guest – Oleg Gukovsky – transformation of the psyche – advice from a psychologist

raumatic events disrupt the usual rhythm of life, change thoughts, thinking, sometimes such events tragically change the cycle of life itself and the model of behavior. What will happen after the war? Today we will talk about the transformation of our psyche, readiness for this period, and our own resources.

MENTALICA – psychological show – release 8. Guest Victoria Hlushok

Adolescence is a time when a child manifests himself as an individual, especially brightly. Parents are not always ready for this stage, because we are used to deciding, thinking, and even speaking for our children. Any reactions during the transitional age are unpredictable. And it is obvious that the relationship between adults and a teenager suffers. Parents strive for perfection, but do our children need it?